About Dr. Charlotte Tilson

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I'm a clinical psychologist in private practice in San Francisco. I provide therapy for children, tweens, teenagers and women of all ages.

My specialties include child and adolescent mental health and women’s mental health. My practice for women focuses on empowerment, education and personal development. I provide developmentally sensitive, collaborative counseling for children and teens. My child and adolescent practice is currently focused on middle and high schoolers.

Each person is special and has immense value. That includes you. I am committed to honoring the uniqueness of each person I work with within the understanding of our common human needs for safety, connection and purpose. I support each person’s efforts toward self acceptance, health, happiness and a life well-lived.

I became a psychologist because I love children. From there, I worked with parents, families, teachers and other adults and the scope of my practice grew. My clients are people pursuing wellness, quality of life, love and active engagement in what is important to them. Whether young people or adults, they want to feel good about themselves and how they relate to others and to be active contributors to their schools/workplaces and communities.

When we work together, you will be encouraged to speak up for yourself and incrementally face your fears. We will develop a personalized plan to support, build and maintain your psychological health. We’ll draw on your strengths and look your struggles in the eye. You’ll grow in your self understanding and in your knowledge about how ideas and practices from the field of psychology can help you enhance your life.

As your psychologist, I’ll draw on a range of clinical modalities and best practices to customize your care. I’ll serve as your advisor and consultant, supporting you in being a good steward of your mental health and well-being. I’ll be your accountability partner and cheer you on as you stretch to try out actions to help you reach your personal goals. I’ll want to know about your lifestyle, people who are important to you and what you’ve already tried to address the issues at hand.

I bring over 25 years of involvement in efforts to improve people's lives and better understand human behavior. I’ve contributed to publications, training programs, websites, educational films, public health initiatives and corporate services for families. Prior to becoming a psychologist, I did work for about 10 years focused on the promotion of healthy development in young children, including time as a Project Director at the Center for Child and Family Studies at WestEd.

I earned a doctorate in clinical psychology from the Wright Institute, a master’s degree in developmental psychology from Teachers College, Columbia University, and a bachelor’s degree in English from Vassar College. I am a supervisor for doctoral students in psychology at the Wright Institute Cognitive Behavioral Clinic.

Each person who takes care of their emotional health contributes to the well-being of the world. Things can get better. Contact me to get started.

Professional Affiliations